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Tuesday, October 15 • 6:30am - 7:30am
Yoga with VKNG Fitness

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Enjoy yoga lead by a certified yoga instructor from VKNG Fitness. Mats will be provided. $5 suggested donation.

Description from VKNG Fitness: A flow class suitable for all fitness levels. Whether it is your first time on the mat, or if you are a seasoned yogi, VKNG instructors will lead you through a yoga class designed to help improve balance, strengthen your core, increase flexibility, and help promote mindful thinking and mental clarity.

 

Tuesday October 15, 2019 6:30am - 7:30am EDT
Meeting Room 11